Men's Mental Health Week

Last week was Men’s Mental Health Week 🧠💙

To support and raise awareness, we organised a series of activities aimed at bringing colleagues together, encouraging open conversations, and promoting wellbeing across our offices:

👥 Monday 9th June – Kick-Off Session
 A relaxed get-together to highlight the importance of men’s mental health, introduce the week's events, and share available support resources.

⛳ Wednesday 11th June – Crazy Golf Challenge
 Unwind with a light-hearted game of crazy golf a fun way to socialise and take a break from the daily routine.

🚶‍♂️☕ Friday 13th June – Coffee & Mental Health Walk + Reflection Session
 Start the day with a group walk and coffee, followed by an open discussion and journaling reflection on the week’s experiences.

📓 All Week – Wellbeing Journals
 Everyone is encouraged to jot down thoughts, moods, or small wins each day. These reflections will guide our Friday discussion on de-stressing and self-care.

Let’s make space for honest conversations, support one another, and take small but meaningful steps toward better mental health.

#mensmentalhealth #mentalhealth #wellbeing